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Bridging the Gap: Exploring the Gender roles in Household Chores.
In the modern world of evolving gender roles, it's disheartening to witness a persistent gender gap in household chores. Despite changes in society, the majority of the household responsibilities often fall on women. In this blog, I look at household chores and explore the impacts it has on our mental health and also our relationships.
Let Down by the System: The Overlooked Struggle of Females with ADHD.
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects individuals regardless of gender. Here’s what i have learnt so far in the process of getting my official diagnosis.
Bugger off Anxiety! Our simple guide to finding that inner calm.
Have you been feeling overwhelmed and had feelings like you’re drowning in a sea of life, yeah, same! In the beautiful chaos of motherhood, it's no secret that stress can sneak up on us like an unexpected toddler tantrum.
I became a Mum and completely lost who I am: How do i find myself again?
To all our new Mummas…Welcome to the whirlwind of sleepless nights, adorable baby giggles, and the undeniable charm of onesies. While being a mum is undoubtedly the most rewarding role we'll ever play, it's easy to find ourselves lost in Mum Mode.
Mumma Knows Best: How to know when they’re just not that into you (And What to Do About It)
Ok, we've all been there. You’re dating, you’re getting the feels, it's going somewhere and then…Boom, you’re ghosted, no valid reasons, no warning, just gone out of your life!
Fitness shouldn’t feel overwhelming…
If you are postpartum or just simply wanting to get into a fitness routine for 2024, ditch the pressure and the ‘crash diets’ and follow these simple tips…
At Christmas I DID EVERYTHING and I really resent my partner for this!
I really want your advice, over Christmas I DID EVERYTHING and I really resent my partner for this! Why is the woman the default parent 99% of the time?
Navigating Intrusive Thoughts as a New Mum
Have you ever found yourself contemplating stepping onto train tracks as the tube approaches? Or disrupting the serenity of a quiet place with a loud outburst? Surprisingly, these intrusive thoughts are deemed normal.
I just found out my husband cheated 10 years ago. Has my relationship been a lie?
There was flirty messages passed both ways one in particular comment from my husband to her about their friendship made me think it was more than just banter so I questioned him the next day
Yes, I love my child but I cant bear the thought of another!
You might have heard the whispers – "An only child? But won't they be lonely?" or "Shouldn't you give them a sibling for companionship?" It's easy to let societal expectations and well-intentioned advice creep in, bringing with them a wave of guilt.
I’m scared to tell my boss I’m pregnant: What are my rights?
Ok, so becoming a parent is obviously a joyous and transformative experience, but it also comes with its set of challenges, especially when it comes to balancing work and family life, right!
Tis the Season: Surviving the Christmas Chaos!
My first Christmas as a single mum is fast approaching and i feel this overwhelming pressure to make it super special for the girls (Why do we put this pressure on ourselves btw?!!)
Festive Boundaries: How to say no to those endless invites.
'Tis the season to be jolly, but what if the mere thought of attending yet another holiday party makes you want to deck the halls with a "No, thank you"? In the past few years I really have become firmer with my boundaries, it has changed my life.
I wore the damn bikini!
My weight changed, but my feelings about my body didn’t - no matter how much weight I lost, it never felt enough. So, having a baby turned everything I knew and felt about my body completely upside down!
Mastering the Mental Load: A Mum's Guide to Keeping Your Cool in the Chaos!
Ok let's talk about the mental load of motherhood. Yes, we love our kids that’s not in question here but we can still feel extremely overwhelmed and overstimulated at times
A post-pregnancy message…
We love the image and words shared by Suzi Bird so much that we couldn't resit sharing them on here for any mumma's who are current struggling with their post-pregnancy bodies...
I don’t know if I want to marry him…
“I've spent countless nights googling phrases like "signs you're not ready for marriage" and "should I marry my partner?"
Being a mum with PND: When ‘baby blues’ turn into ‘dark avenues’.
People always warn you ‘Wow it’s tough’ but until you’re a mum you never really understand how tough it actually is.
Co-parenting tips you need in your life!
Whether you’re a seasoned professional or new to the game, co-parenting can sometimes be frustrating, hard work and mentally exhausting!
Recognising Red Flags: A Guide for Mums on Unmasking Emotional Abuse
Hello our empowered Mum Spacers,We all deserve to be surrounded by love, respect, and kindness. Sadly, sometimes toxic elements can seep into relationships, manifesting in forms of emotional abuse. As guardians of little hearts and minds, it's crucial to recognise the red flags and safeguard not only our own well-being but also that of our children. In this guide, we explore some of the subtle signs of emotional abuse.
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