I became a Mum and completely lost who I am: How do i find myself again?
To all our new Mummas…Welcome to the whirlwind of sleepless nights, adorable baby giggles, and the undeniable charm of onesies. While being a mum is undoubtedly the most rewarding role we'll ever play, it's easy to find ourselves lost in Mum Mode.
Today, we're diving into the world of identity, discussing the mental impact, and most importantly, how to reclaim your fabulous self!
Mum Mode: The Culprit Behind the Identity Vanishing Act
So, you've traded your pre-baby playlists for lullabies, your favorite heels for comfy flats, and your leisurely mornings for the daily race against the clock. It's all part of the magical mum transformation, but somewhere in the midst of nappy changes and midnight feeds, your identity might have taken a back seat.
The Mental Impact: When Mum Becomes the Only Label
While being a mum is a title you wear with pride, it's crucial to recognise the mental impact when it's the only label in your wardrobe. Feeling like your individuality has been tucked away in the nursery wardrobe can lead to moments of self-doubt, identity crisis, and a yearning for the pre-baby 'you.'
Mummy Mojo Makeover: Tips to Rediscover Your Fabulous Self
Embrace 'Me Moments': Carve out moments, even if they're brief, to indulge in activities that are purely for you. Whether it's reading a chapter of your favorite book, taking a solo walk, having a gossip with a mate, scrolling through insta or enjoying a bubble bath, these moments are like a breath of fresh air for your identity.
Connect with Fellow Mums: Surround yourself with other mums who are navigating the same journey. Share your experiences, exchange tips, and most importantly, remind each other that you're not alone in this adventure. Mum squads are like a secret weapon for reclaiming your identity. Why not start a new thread in our forum saying what area you are from, you’d be surprised how many other Mums locally to you need someone to have a coffee and a playdate with!
Set Personal Goals: Remember those dreams and aspirations you had before the baby arrived? Dust them off and set small, achievable goals for yourself. It could be pursuing a hobby, taking an online course, or planning a future adventure. Your dreams deserve a place on your to-do list too!
Reignite Hobbies: Rekindle the flame with hobbies you loved before mum life took center stage. Whether it's painting, writing, or gardening, your hobbies are a direct line to your authentic self.
Delegate and Prioritise: It's okay to ask for help. Delegate tasks, prioritise self-care, and recognise that being a mum doesn't mean doing it all on your own. You deserve moments to focus on you.
What are your tips for rediscovering your fabulous self amongst the chaos? Share your experiences, thoughts, and advice in the comments below. Let's make this blog a haven of support and inspiration for us all!
Here's to reclaiming your identity and embracing the magnificent, multi-faceted you!
