Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects individuals regardless of gender. Here’s what i have learnt so far in the process of getting my official diagnosis.

Have you been feeling overwhelmed and had feelings like you’re drowning in a sea of life, yeah, same! In the beautiful chaos of motherhood, it's no secret that stress can sneak up on us like an unexpected toddler tantrum.

We asked, you shared and here are the results! Actually some really great tips in here and some i heard and they instantly made my day that little bit less stressful!

To all our new Mummas…Welcome to the whirlwind of sleepless nights, adorable baby giggles, and the undeniable charm of onesies. While being a mum is undoubtedly the most rewarding role we'll ever play, it's easy to find ourselves lost in Mum Mode.

Ok, we've all been there. You’re dating, you’re getting the feels, it's going somewhere and then…Boom, you’re ghosted, no valid reasons, no warning, just gone out of your life!

As the clock struck twelve and the New Year's countdown began, I was literally snoring my head off in bed already, yup that’s my life now lol, Mumma needed her sleep! But as we welcome 2024 with open arms (I am more than ready to leave 2023 behind!!) I started to think about any changes I’d like to work on.

Have you ever found yourself contemplating stepping onto train tracks as the tube approaches? Or disrupting the serenity of a quiet place with a loud outburst? Surprisingly, these intrusive thoughts are deemed normal.

I distinctly remember the day that everything changed. It was the day I realised that I’d completely lost myself…